Favorite Workout Style

Do you know about the Sports Bra Giveaway I have going on that ends tonight? Don’t forget to enter for your chance to win a free sports bra OF YOUR CHOICE from Under Armour!

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You all know I LOVE quick and sweaty workouts! Quick, intense, sweaty, and I’m ALL over it.

Do you prefer to have a specific prescribed workout like this one …

3rds

Or mix-it-up, pick-your-own type workouts like this one…

5mincountdownpickex

?

Like I’ve said, I have some awesome things coming your way in october and just want to make sure you’re loving it as much as I think you will!

I’ve done a 5 minute count down of burpees, and I’ve done a 600 burpees in 6 days challenge. Loved every second. BUT I am definitely a self proclaimed glutton for punishment! ;-)

P.S. Try those workouts above and give me some times & reps!!

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I’d LOVE it if you’d join me here too so you don’t miss a thing…

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So Tell Me…!

  • Do you prefer specific prescribed workouts or mix-it-up, pick your own type workouts? Or a mix of both?
  • Are you a glutton for punishment too?
  • What are some of your favorite exercises you can’t live without?
  • Any fun plans for this weekend?

One Comment

  1. Comment by Megan:

    Love self-prescribed workouts, especially circuit style workouts with or without weights!

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